coachkeith coachkeith
Certified Life Coach,Addiction Specialist

coachkeith's Blogs

AN APPROACH TO TODAY
Once again, along comes my coaching mentor Dr. Randin Brons with another Idea Engineer. Thought provoking.
Couple this approach with the question you should ask each day about actions you are contemplating –“How important is it?”- and your days may become a pleasant dance with more balance than you thought possible!
A reminder, if you want to improve your daily balance I offer...
SLIP SLIDING AWAY
I remember this song so well, and it had a whole new meaning to me.
I have seen too many lives just "slip sliding away.
Although the context I will reference has to do with addictions, it relates as appropriately to any major life change a person makes. As an example, I have seen people who have spent a lot of time and money on weight loss just let their progress slip slide away....
Remember your spiritual side
Just back from a great vacation in Dothan, Alabama. If you are a golfer and looking for great value, I'd highly recommend the Dothan National.
Every time I travel, I am reminded how important a spiritual life is to my enjoyment of life. While I personally don't darken the doors of too many churches, I've enjoyed a week or so away where concious contact with a Higher P...
HUMILITY: TOUGH CONCEPT
Every time I get a good reading focused around humility, it causes me to reflect back.
I can remember back to the time when I was sure humility had something to do with humiliation, and gosh knows that my life style had caused enough of that. I was not openly boastful and naturally thought I was a humble man. But give me a compliment, even the most sincerest of compliments ...
Spirituality
So what does the word “spirituality” mean to you?
There are so many that I interface with that immediately put the concepts of spirituality and religion together, almost as if they are the same thing. For many, words like spirituality and God cause recoil and set up major road blocks to life improvement and gaining new freedoms. As my friend Dennis would say “’Tis a shame”.
I must ad...
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