Make time each week to nourish your spirit. It doesn't have to be on Sunday, just set aside a half hour or so regularly each week. Some things you might try include:
- Visiting a different place of worship each week. You can even go when it's empty, to enjoy the stillness and pray/meditate.
- Read an inspirational book, or watch an inspiring movie.
- Listen to spiritually uplifting music.
- Visit your local botanical gardens, zoo or anyplace you can immerse yourself in nature.
© 2007, 2008 by Carol Martzinek. All rights reserved. Distribution via e-mail, disk, print, or any other form is prohibited under U.S. copyright law without express permission of the author, which is usually freely granted.
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Tags: Life Coaching Spirit Joy Joyful Life
