EFT?

I originally wrote this ariticle for the for those who are involved with physical fitness, but it applies well to mental fitness as well. It's all relative. As many who know EFT, there are many who don't as yet. May I give you a little insight to it potential no matter what your game is. It is one of the tools I most use in my coaching practice for releasing unwanted programming in the nervous system. Memories of physical/emotional influences that one may not have been aware is still attached. Out of sight, out of mind doesn't always ring true.

I want to discuss the reasons why one might think EFT would be useful. What could be the most effective solutions for what you need it for and what areas in your life or your personal mental training program could it be useful? If I put all of these "Things", issues, attitudes into one package, they are the energetic, mental, emotional, physical, (and yes, men do have them too!), "Things" that can get in the way of personal progress! What has been tucked "under the rug or the bench", so to speak! There may be a very few that are privileged to having this approach of acheiving the ultimate excellance in program and knowledge, that have risen them to the top...but do you think they are going to tell you...No! Competition doesn't work like that. Rising stars and athletes, in many professions and sports, pay thousands and more for this disciplined knowledge. Why? Because they have to take the shortest route, with the best accuracy, to be the best! Yes, they may have talent...but we all have something we are good at. They aren't any different really, just more focused. They didn't take as many left turns as some of us might have. They, or someone, when they were young, harnessed and forcused their thoughts, energy and direction for them. They developed their purpose, sight and insight for them...They had "Excellant Thinking", not sloppy, ego driven, jive!

Someone, early on, prepared their pup for the battle! 

I could give you ten million reasons why one makes it and the other one doesn't. The short of it, is it has EVERYTHING to do with the RELATIONSHIP of the "THINKING in the BODY"!

For you to even be slightly, interested in why you would even want to know what EFT is, you would have to know first, why you would even need it...

It's because of the "THINKING" in the BODY?

The "Thinking" at one time, was a thought. The thought had an emotion attached to it...This became a belief, (that had a field day, because there was nothing there to stop it), ran through your head, and if it ran through your head, it ran through your nervous system...And here is the best reason why you should be interested in EFT .

If it stayed there, it is still in there!
Everyone has their own little unique collection of "Thought Things" tucked away in the programming of their mind and spine...

Body 101

The Energy System in the body, is like a circuit board. Also known as the the nervous system, with a lot of wires in there, connected to alot of parts of the body. When one of those wires comes loose, is disrupted in service, what ever it was connected to, isn't getting the message.The energy level is immediately cut off, or reduced. Kind of like, when the cell bill or electric bill doesn't get paid, one experiences a severe disruption in their service...
Now, what are some of the "THINGS" that can influence this situation or decrease the output?
Energy toxins of some sort and many of you already know what they are...But my favorite one is of the emotional nature. More specifically, Fear! The very nature of humanity repells it like the plague, so therefore they don't look at it until they have to...Too late then! A belief was learned early on, that they should not feel or look it. Most learned very little about it until it disrupted their life, and then something was most likely chosen to quiet the noise, which worked for a while, but ended up disrupting life even more. Why? Not being fully prepared! First rule in battle is to be prepared... No good if you are not! It is the core root of so many situations that could be resolved if only understood. This is one of the most influencial distrurbances or enemies, to the "Internal Power", of the body we have.

So with all of that said...In order to open up to the "Internal Power" of the body, the Qi, Chi or flow, the energy, has to be running smoothly through the energy system, which is housed in the nervous system in wide open gear! Or is it?
If it is not running open...Your results will be different than what you imagined or tried to "EGO" it to be. This is why the power of just positive thinking or affirmations, do not work by themselves!

"The Ego will let you seek but not find."

So now we come to why EFT is important.

EFT is a method for releasing the fear, or other emotional/physical disturbances that are unforgotten memories, stored and programmed into the nervous system. It is of the energy meridian techniques, that by applying pressure on certain acupoints of the upper body, accompanied by the correct intention for releasing, can free the person of this blockage.

Although, it is free to learn by anyone throughout the world, and the pattern of the body points are required to be learned by the user, (under 10), it still advised to render a Professional EFT Coach, to experience the full value of restoring the body of the culprits. 
Now that you have heard of EFT and have a little knowledge of it under your belt...You're further ahead now than most!

Life/EFT/Energy Psychology Coach

Tags: EFT Emotional Freedom Obstruction Good Energy Flow

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