OFFLINE
|
|
|
Female
42 years old
United States
Profile Views: 448
 [ 95 ]
|
| LAST LOGIN: |
11/19/2008 20:37:52 |
|
|
Old rock, 70's disco to work out to (sorry!), Maroon 5, John Mayer, Nickelback, jazz, motown, funk, Michael Buble, Prince and Stevie Wonder
|
|
Anything Abraham-Hicks, Wayne Dyer, Candace Pert, Joan Borysenko or James Arthur Ray, The Success Principles, The 7 Habits of Highly Successful People and The Soul Salon (my friend Rena Reese).
Since I've begun to speak professionally, I'm reading anything/everything by Lilly and Dottie Walters.
|
|
|
People eager to discover their unique gifts, strengths and talents. Individuals who pursue their lives with passion and purpose. Kindness, compassion, honesty, humor and optimism. People willing to leave their comfort zones in order to "wake up" and discover just how fun, rewarding, exciting and fulfilling life can be.
|
|
People who live as victims in scripts they've written for themselves (blame others for their "lot in life"), pessimism, negativity, mean, careless, selfish, self centered, rude, obnoxious and shallow people who just don't get what's really important. Also, people who can't say sorry, admit when they've made a mistake or refuse to take responsibility for their actions and behaviors. Ugh!
|
 |
I'm a Registered Dietitian with a Master's degree in Nutrition science. I'm a Personal Trainer, Whole Health Coach, Lifestyle Expert-just for moms, President of Lifestyle Fitness, Inc. and the author of The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best along with From Mom To Wow: Your Ultimate Body, Mind and Life Makeover Guide (to be released 10/08)
I've been branded "The Mojo Coach" because for nearly 20 years, I've inspired and empowered unfit, overweight and overwhelmed moms to "get their mojo back" through gradual lifestyle change. I have 2 certifications in pre/post natal fitness, have been featured in a book on successful WAHM's (work at home moms) a featured expert on a few websites, a frequent radio/podcast guest and I'm a mom of 4.
One of my greatest sources of pride within my business is my successful charity program. Each month, 50% of any profit from anything I do goes to charity. Also each month, I choose a "Mom of the Month" (a mom who's made significant lifestyle changes-for her. Besides recognition in my newsletter, the chosen M.O.M. has the additional reward of deciding to which charity my profits go. Moms enjoy the global effects of her lifestyle changes and uses it as a teaching tool for her kids.
My greatest thrill and passion (besides my marriage and raising 4 kids and 4 dogs!) is encouraging moms to become their best...for everyone's sake because we all know, when mom's happy, everyone's happy!
Anything to motivate moms on a path towards greater health, wellness and happiness is why I'm here.
For more about me, my book and what I do, please visit www.LifestyleFitnessInc.com
|
|
let’s schedule you on Challenge Radio Today… 
